Saint Olav's Way

One of the most popular routes is the Gudbrandsdalen path, which starts in Oslo and is approximately 643 kilometers (400 miles) long. Another well-known route is the Østerdalen path, which begins in southeastern Norway and is approximately 252 kilometers (157 miles) long.

The map below shows the most popular route of Saint Olav, the Gudbrandsdalen path from Oslo to Trondheim. Soon we’ll be adding maps of the other routes as well.

For more information about the individual routes, please see “itinerary” below”.

Below you will find all the different itineraries you can follow along Saint Olav’s Way. As you can see, not all itineraries end in Trondheim but it is possible to connect two or more itineraries together based on the time you have available. 

Gudbrandsdalsleden
Oslo –> Gjøvik/Hamar –> Trondheim
Distance: 643 km
Duration: 32 days
Click here for more details

St. Olavsleden
Selånger –> Stiklestad –> Trondheim
Distance: 580 km
Duration: 30 days
Click here for more details

Kystpilegrimsleia
Egersund –> Bergen –> Trondheim
Distance: 1080 km
Duration: 24 days
This itinerary is done almost entirely by boat along Norway’s coastline.
Click here for more details

Valldalsleden
Valldal –> Lesja –> Dovre mountain
Distance: 150 km
Duration: 7-8 days
Click here for more details

Borgleden
Halden –> Sarpsborg –> Ås –> Oslo
Distance: 176 km
Duration: 9 days
Click here for more details

Østerdalsleden
Trysil/Rena –> Tynset –> Trondheim
Distance: 320 km
Duration: 21 days
Click here for more details

Nordleden
Gløshaugen –> Stiklestad
Distance: 135 km
Duration: 7 days
Click here for more details

Romboleden
Tydal –> Selbu –> Trondheim
Duration: 150 km
Distance: 7 days
Click here for more details

Tunsbergleden
Larvik –> Tønsberg –> Bærum
Distance: 190 km
Duration: 9 days
Click here for more details

The Saint Olav’s Route is well-signposted, providing clear waymarking for pilgrims. The trail is marked with the iconic St. Olav’s cross symbol, typically painted on rocks, trees, and signposts along the way. In addition to the cross, there are often directional signs indicating distances to key destinations. This comprehensive waymarking system ensures that pilgrims can navigate the route with ease, fostering a sense of security and confidence throughout their journey towards Trondheim and the Nidaros Cathedral.

The Saint Olav’s Way pilgrim passport, also known as a “pilegrimspass” in Norwegian, is an essential document for pilgrims walking the St. Olav’s Way in Norway. It serves as a record of your pilgrimage journey and provides access to various accommodations, discounts, and spiritual experiences along the route.

The pilegrimspass is priced at 50 NOK and is available for purchase at all regional pilgrim centers and select locations (refer to the overview below). For those wishing to receive the passport ahead of their pilgrimage, it can be ordered from the online store at northernpilgrimshop.com.

👉🏻 Click here to view the list of Pilgrim Passport distribution points along St. Olav’s Way.

Purpose of the Passport

Proof of Pilgrimage: It serves as evidence that you have walked the St. Olav’s Way pilgrimage.

Access to Accommodations: Some pilgrim accommodations along the route may require a pilgrim passport for verification.

Cultural and Spiritual Connection: The passport can be stamped at various churches, chapels, and significant sites along the way. Each stamp represents a symbolic connection to the spiritual and cultural heritage of the pilgrimage.

Stamping the Passport

You should aim to get your passport stamped at various locations along the way. This can be done at churches, pilgrim hostels, and other significant sites. Each stamp is a meaningful memento of your journey.

Discounts and Benefits

In some places, having a pilgrim passport may entitle you to discounts on accommodations, meals, and other services. This can be a nice perk for pilgrims.

Personal Information

The passport may have a section for personal details, allowing you to write your name, contact information, and any other relevant information.

Remember to keep your pilgrim passport safe throughout your journey, as it will serve as a cherished keepsake of your pilgrimage experience. It’s also a wonderful way to commemorate your spiritual journey and the cultural heritage of St. Olav’s Way.

The Olav Letter serves as official confirmation that you have completed the final stage, covering a minimum of 100 kilometers on any of the St. Olav Ways leading into Trondheim. Alternatively, if you have cycled the last 200 kilometers, you are also eligible.

How to obtain your Olav Letter

To obtain the Olav Letter, you must personally present your pilgrim passport with the required stamps as proof. The Nidaros Pilgrim Center (Nidaros pilegrimsgård), situated adjacent to the Nidaros Cathedral in Trondheim, is the exclusive issuing location for the Olav Letter. For its precise location please see the map below.

Along the St. Olav’s Way, there are various options for accommodation to suit different preferences and budgets. Here are some common choices:

1. Pilgrim Hostels (Pilegrimsherberger): These are specifically designed for pilgrims and are often found along the route. They offer simple, affordable accommodation in dormitory-style rooms. Some may also have communal kitchens and common areas.
2. Hotels and Inns: In towns and larger villages along the way, you’ll find hotels and inns that offer more comfortable and private accommodation options. These can range from budget to luxury establishments.
3. Bed and Breakfasts (Bed & Breakfast or Pensjonat): These are smaller, family-run accommodations that provide a more intimate experience. They usually offer a cozy room and a homemade breakfast.
4. Campsites: If you’re carrying camping equipment, there are campsites available at various points along the route. These offer a more outdoorsy experience.
5. Private Accommodations: Some locals along the St. Olav’s Way offer rooms in their homes for pilgrims. This can provide a unique and personal experience.
6. Mountain Lodges (Fjellstue): In more remote areas, you might come across mountain lodges that offer accommodation, especially in regions with hiking trails.
7. Farm Stays: In rural areas, some farms offer accommodation options. This can be a wonderful opportunity to experience rural Norwegian life.

Click here for the 2023 list of accommodations along the Gudbrandsdalsleden.

Click here to find accommodation also along the other itineraries of St. Olav.

It’s recommended to plan your accommodations in advance, especially during peak pilgrimage seasons. Some places may require reservations, while others operate on a first-come, first-served basis. Make sure to check availability and book ahead if needed. Additionally, it’s a good idea to carry a pilgrim passport, as some accommodations may offer discounts to pilgrims.

The weather along the Saint Olav’s Way in Norway can vary greatly depending on the time of year and the specific region you are in. Here is a general overview of the seasons and typical weather conditions along the pilgrimage route:

• Spring (March to May):

  • Temperature: Spring in Norway can be quite unpredictable. In March, temperatures are still quite cold, often ranging from 0°C to 6°C (32°F to 43°F), especially in the northern parts of the route. As the season progresses, temperatures gradually rise, with May seeing averages between 7°C to 14°C (45°F to 57°F).
  • Weather: Spring can bring a mix of rain, sleet, and occasional snow in the earlier months. Later in the season, there is more daylight and increasing sunshine.
    
    

• Summer (June to August):

  • Temperature: Summer is the warmest season, with average temperatures ranging from 13°C to 18°C (55°F to 64°F) in June, and 17°C to 22°C (63°F to 72°F) in July and August. However, temperatures can occasionally rise higher, especially in southern areas.
  • Weather: Summer is generally the driest and sunniest season. However, rain can still occur, so it’s important to be prepared.
    
    

• Autumn (September to November):

  • Temperature: September is still relatively mild, with average temperatures around 13°C to 18°C (55°F to 64°F), but by November, temperatures drop to 3°C to 9°C (37°F to 48°F).
  • Weather: Rainfall increases in autumn, and you can expect cooler and wetter conditions as the season progresses. Some areas may experience early snowfall in November.
    
    

• Winter (December to February):

  • Temperature: Winter is cold, with temperatures often ranging from -4°C to 2°C (25°F to 36°F), but can drop much lower, especially in the northern and inland areas.
  • Weather: Expect snowfall and icy conditions, especially in higher elevations and northern regions. Days are short, and daylight hours are limited.

It’s important to note that weather in Norway can be quite changeable, and even in the summer, you should be prepared for a variety of conditions. It’s advisable to check the weather forecast regularly and to pack appropriate clothing for the season in which you plan to walk the St. Olav’s Way. Additionally, be aware of the specific challenges posed by winter conditions if you choose to walk during the colder months.

There are several guidebooks available in English to help you navigate and explore the Saint Olav’s Way in Norway. Here are a few popular options:

– St. Olav Ways Guide Book: Pilegrimsleden Valldalsleden

– St. Olav Ways I – The Gudbrandsdalen Path: From Oslo to Trondheim in 35 days

– St. Olav Ways II – St.Olavsleden: Encounters along the way. From Selånger to Trondheim in 27 days

– St. Olav Ways III- The Østerdalsleden Path: From Karlstad in Sweden to Trondheim in Norway

– The St. Olav Way to Nidaros

– The Pilgrim Road to Trondheim. Oslo to Nidaros Cathedral

Remember to check for the most up-to-date editions, as well as any recent updates or changes to the routes. Additionally, consider carrying a map or using GPS navigation along with your guidebook for added assistance during your pilgrimage.

For more information about the Saint Olav’s Way we invite you to visit the official Pilegrimsleden website.